Healthy Haul: Tiger

Hiya! How are you all? The weather is lovely so I hope you are feeling lovely too. I went for quick shopping trip and got excited about a few products I purchased from a cute new shop that I just had to share with you all. 

My sister told me about this new shop called Tiger, she told me I would love it. And I really did, I had to control myself from going over board. Its a quirky retro kind of shop with just about everything. It reminded me of a little Ikea. From household gear to art and crafts you will most probably find it here. 

Anyway this is what I bought; a fruity art tray, apron and some oven baked rye sticks. How cute and colourful do they look, I just couldn't walk away from them and leave them behind! ;-) I did pick up a big bag of pretzels which I was tempted to buy, but as it was the salted flavour I put it back. I don't need no extra salt. #selfcontrol #highbloodpressure. Like I said I could have got so much more, but every girl has to control herself and stick to a budget, especially as I know now that I will be making multiple trips to this place... Oh no! My mum won't be happy ;-)

She also won't be happy about the fact that I forgot to buy some dark chocolate...sorry. :-( 

And just FYI if you wanted to know what I had for lunch and coffee...  I went to try out Grind Coffee. I had the roasted veg and mozzarella cheese toasted sandwich with a flat white. It was ok, kind of bland, a nice portion for a light lunch. 

Let me know if you've been to Tiger. What did you buy? 

Be Happy! Be Healthy! 

www.ahnutritionist.co.uk

By Ayshabibi H.

9th September 2014

A H Nutritionist

Finding a happy and healthy balance. 

Disclaimer: A H Nutritionist have not been asked to endorse or promote any of the products or brands mentioned in this blog post. If you would like us to try out your products or shop please send me a message. Thank you. 

RECIPE: 3 Ingredient Snack Bars

After researching and writing up the product review on cereal bars/energy bars/snack bars, which are growing on our supermarket shelves, I was determined to find a healthy alternative. Many people have these high sugar high fat bars on a regular basis unaware of what is actually in them.

RECIPE: Vegetable Crisps

Hiya! I feel like it's been a while. Hope you are all doing well and enjoyed the half-term holidays, I had a family wedding which was fun! But slightly unhealthy, so I am trying to get back into the healthy mode and work off all those extra calories I consumed. A little while ago I had some extra vegetables and decided to try the new craze of vegetable crisps. Don't knock it till you've tried it, find out how I made them. 

Happy New Year 2014 - Fresh start, new beginnings!

Another year has gone by and it's been a good one for A H Nutritionist. I created this blog, made a logo, revitalised my website and had more articles published in the SISTERS Magazine (a dream come true for me). And I'm praying 2014 will bring us much much more!

Hello and Welcome!

Hello! and welcome to my new blog, I am still new to this, so please be patient and I will get the hang of it soon (hopefully). I wanted to make a proper blog spot to share my journey as a nutritionist with you all. I will be writing about my thoughts, experiences, sharing recipes, news as well as events that I attend. 

I had a blog on my previous website before, so I am in the process of transferring all my old posts to this new one. I hope you will enjoy reading them all and I look forward to hearing from you soon. 

Thank you!

-A H Nutritionist

 Be Happy, Be Healthy! 

P.S. Any feedback and tips would be much appreciated. Thank you :-)