Allergy Fighting Foods

Just a quick blog to point out some allergy fighting foods. Many people suffer from allergies, like hay fever, which can interfere with their daily lifestyle. With the sun coming out and pollen in the air many people find themselves sneezing, coughing and getting itchy watery eyes. Although you can take some kind of hay fever medication first you can also look at how some foods can help with many allergies too. 

EVENT: Organic & Natural Beauty Show 2013

I got a request by email to attend the Organic & Natural Beauty Show. Being into all things natural I decided to register for a free ticket and go. I went just for a fun day out and to find out what natural products are out there for us to use (and also for the freebies!). ;-)

We use so many products, sometimes we forget how much chemicals we are exposed to. We sometimes think nothing of it as it part of our everyday life, from moisturisers to home cleaning products to hair products.

Herbal Teas

Herbal teas are made from herbs, flowers and spices infused to have as a warm drink at any time of the day. There is a wide range of herbal teas available today and all have a different role to play in our bodies, physically and mentally. With so many flavours available there have different taste and you’ll defiantly find one to suit your needs.