Shake Up Your Wake Up! - Healthy Breakfast 2016

Hello everyone! :-) How are you all? Hope you are well and healthy. Yes it has been a while and I have missed you all. Truly I have missed my nutrition world. The reason why I have been absent is because I have been busy with my other job at a lovely children's centre doing outreach work, which I am still currently doing. But today I worked as A H Nutritionist and did a healthy breakfast workshop to celebrate Shake Up Your Wake Up! and I loved it.

Happy Ramadhan 2015 - My Top 10 Energy Foods.

Happy Ramadhan everyone!! I hope you are all well and feeling healthy. Alhamdullillah we have reached that lovely spiritual time of the year, the month of fasting, the month of cleansing our souls and body. Although many people will be talking about how they will struggle to get through the day and the hardship this month brings, please don’t forget to look at the blessings and the benefits too. This is first and foremost a reminder for myself as well as for you all.

REVIEW: Creperie Du Monde

A review of one of my fave places to eat and drink. My go to place when I want to escape and want some good food to make me feel better. With the nice rustic décor and very friendly staff it's always a lovely place to go. 

Review: E1 Restaurant

This new halal restaurant it's one I have been meaning to try as it serves halal breakfasts, including a full English. I went with my cousin for brunch, we both hadn’t been yet so it was a good chance to go and give it try. I was a little excited to try this new place out, well new to me anyway. Was I happy with my experience….ummmm well….read more to find out why I'm not rushing to go back.