Health Awareness Event: Talks, Demos and Food!

I was invited to host and deliver a talk at a Health Awareness Event organised by NFA Foundation, founded by a lovely sister I met only a few months ago, Nazia Ali. The event was held on Friday 28th March 2014 from 3-6pm.  It was a short yet fun-filled event, gaining invaluable healthy tips from all the health professionals that attended. 

Barcelona Blog - Day 4 (and overall review)

It was our last (half) day in Barcelona - We didn’t plan anything for today apart from pack, have breakfast, get ready and leave for the airport. We did however, pop into the local market, my mum couldn’t resist.

Barcelona Blog - Day 3

Hola! Had another great day in Barcelona, all the days went more or less according to my pre-planned itinerary. We jam-packed a lot in the three days visiting all the main sites. Success! 

Barcelona Blog - Day 2

Hola! Day 2 in Barcelona has made my feet ache. Again lots and lots of walking its a good thing that the weather is just right, it's about 18'C so not too hot to tire you out and pleasent enough that you know you are not in the UK. ;-p

Barcelona Blog - Day 1

Hi everyone!! Hope you are all well, happy and healthy. I thought I would try and do daily blogs of my Barcelona trip, I'm not a video person so can't do vlogs (sorry). Enjoy! 

RECIPE: Eggless Pancakes

I didn't have time to make pancakes for breakfast this morning so I decided to have some for dinner instead. But I'd used up all the eggs for another dish.... Oops! Well, I didn't let that stop me making pancakes on pancake day! So I started searching for egg alternatives and egg-less pancake recipes. Here's what I came up with.