Friday 20 December 2013

The 3 Cores of Healthy Eating




There are so many tips and advice on what to have and what not to have, that we often get confused by the many misunderstood messages flying around making us question every single thing we eat and drink. If you want to be healthy AND happy at the same time (which can be done), follow my 3 core guidelines below. 

Thursday 5 December 2013

RECIPE: Oaty Protein Pancakes


You probably all know by now how much I love pancakes, I am always experimenting and trying to make it more yummy and healthy. I love having pancakes for breakfast especially in the weekend, I do prefer my sweet fruit topped pancakes but I am growing fonder of the savoury ones too. My spinach and feta pancakes are divine! If I do say so myself...check out my savoury pancake recipes.